Sauerkraut And Chicken Stir Fry
2 pound center cut boneless pork loin
2 teaspoons Dry Cocktail Sherry
1 teaspoon soy sauce
2 tablespoons cornstarch
1/2 tablespoon finely chopped garlic
1 whole uncooked, skinless, boneless chicken breast (approximately 3/4 pound) cut into bite-sized pieces
2 tablespoons corn oil
1/3 cup julienned red peppers
1/3 cup julienned green peppers
1/3 cup julienned snow peas
1/3 cup julienned carrots
1 pound sauerkraut, well drained
2 scallions, sliced
1 cup unsalted cashews
Combine sherry, soy sauce, cornstarch and garlic in small bowl; set aside.
Heat oil in a large non-stick skillet over medium-high heat, add chicken and sherry mixture. Sautee stirring continuously until cooked through. Remove chicken with a slotted spoon.
Add peppers, snow peas and carrots to skillet. Cook, stirring continuously about 3 minutes. Add sauerkraut and stir until heated through. Stir in cooked chicken and scallions and sautee 2 minutes more.
Sprinkle with cashews and serve immediately.
Total Fat 17g