Sauerkraut And Chicken Stir Fry

Serves 4


2 pound center cut boneless pork loin

2 teaspoons Dry Cocktail Sherry

1 teaspoon soy sauce

2 tablespoons cornstarch

1/2 tablespoon finely chopped garlic

1 whole uncooked, skinless, boneless chicken breast (approximately 3/4 pound) cut into bite-sized pieces

2 tablespoons corn oil

1/3 cup julienned red peppers

1/3 cup julienned green peppers

1/3 cup julienned snow peas

1/3 cup julienned carrots

1 pound sauerkraut, well drained

2 scallions, sliced

1 cup unsalted cashews


Combine sherry, soy sauce, cornstarch and garlic in small bowl; set aside.

Heat oil in a large non-stick skillet over medium-high heat, add chicken and sherry mixture. Sautee stirring continuously until cooked through. Remove chicken with a slotted spoon.

Add peppers, snow peas and carrots to skillet. Cook, stirring continuously about 3 minutes. Add sauerkraut and stir until heated through. Stir in cooked chicken and scallions and sautee 2 minutes more.

Sprinkle with cashews and serve immediately.

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Nutrition Facts

Calories 310
Total Fat 17g
Cholesterol 45mg
Carbohydrate 18g
Sodium 900mg
Protein 22g