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dips

Fresh Tomato Salsa

Serves: 
4
What You Need: 
  • 2 medium tomatoes, chopped
  • 1/4 cup seeded, finely chopped pickled jalapeño pepper
  • 1 scallion, thinly sliced
  • 1 clove garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon lime juice
  • 1 teaspoon grated lime peel

 

Combine tomatoes, jalapeño pepper, scallion, garlic, parsley, lime juice and lime peel in a bowl; stir well and refrigerate until ready to use.

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Dill Pickle Salsa

What You Need: 
  • 1/3 cup finely diced dill pickle
  • 1 large tomato, finely diced
  • 1 medium pickled jalapeno pepper, cored and finely diced
  • 2 tablespoons cilantro, finely chopped
  • 1/3 cup red onion, finely diced
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil
  • Salt and freshly ground pepper, to taste

 

Combine all pickle, tomato, jalapeno pepper, cilantro, red onion, red vinegar, olive oil, salt and pepper.

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Cranberry Port Sauce

Serves: 
1-1/4 cups
What You Need: 
  • 2 cups fresh or frozen cranberries
  • 1/3 cup granulated sugar
  • 1/4 cup orange juice
  • 1/4 cup port wine
  • 1/4 cup seeded, diced pickled banana peppers
  • 1 tablespoon grated orange peel

 

In 1-quart saucepan over medium heat, heat all ingredients to boiling. Reduce heat to low; simmer, uncovered, 5 to 10 minutes or until mixture is thickened, stirring occasionally.

Serving suggestion: Spoon sauce onto each plate to form a pool. Place chicken, turkey or fish fillet on the pool.

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Cilantro Pickled Pesto

Serves: 
1 cup
What You Need: 
  • 2 cups loosely packed fresh cilantro (also called coriander)
  • 1 cup loosely packed fresh parsley
  • 1/4 cup walnuts
  • 1/4 cup low-fat sour cream
  • 2 tablespoons olive oil
  • 2 large garlic cloves, crushed
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons seeded, minced pickled cherry peppers

 

In blender or food processor, blend first seven ingredients until smooth; stir in pickled cherry peppers.

Serving suggestion: Place dollop of pesto on top of fish, chicken or turkey.

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