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Creole Egg Salad Sandwich

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Creole Egg Salad Sandwich Creole Egg Salad Sandwich
Serves: 
4
Image: 
What You Need: 
  • 4 large eggs, hard boiled
  • 4 tablespoons finely diced celery
  • 2 tablespoons minced red onion
  • 1/4 cup finely chopped sour pickles
  • 1 clove garlic, minced
  • 2 teaspoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1-1/2 teaspoons white wine vinegar
  • 1 teaspoon lime or lemon juice
  • 3/4 cup low-fat mayonnaise
  • Salt
  • 1/2 bunch watercress
  • 8 slices whole wheat bread

 

Peel and chop eggs in medium size bowl. Add celery, onions, pickle, garlic, paprika, cayenne, vinegar, juice and mayonnaise; blend well. Add salt to taste. Rinse and dry watercress. Break smaller pieces from thick stems; set small pieces aside. Divide egg mixture among 4 bread slices; top each with small pieces of watercress and remaining bread slices.

Stats: 

Nutrition analysis per serving: 310 calories, 12g protein, 42g carbohydrates, 11g fat, 210mg cholesterol, 930mg sodium